Current park time · GMT+8 Wed, Oct 28, 2026, 16:37 Shown in the park’s local time (Beijing Time, GMT+8). Please confirm your visit date accordingly to avoid choosing the wrong date or time slot.
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The permit is usually declared together with your entry dates and route; submit once your plans are fixed and allow ample processing time.Foreign travellers need a Tibet Travel Permit to enter Tibet; the Everest, Ngari, Yadong and Zhangmu directions also require a border pass.During peak periods volumes are high and processing may take longer; for trips close to departure choose express and confirm acceptance in advance.

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Plateau note: rest well on your first day

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AltitudeAltitudeRestLhasa Published 2026-10-09 84
Plateau note: rest well on your first day

Lhasa sits at about 3,650 m; on the first day avoid strenuous exercise and alcohol, drink water and eat light meals — most discomfort eases within a day or two.

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