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The permit is usually declared together with your entry dates, route and reception arrangements; an unsettled itinerary can lengthen processing, so submit once plans are fixed.

Volumes concentrate in peak season and around long holidays and processing may take longer; for trips close to departure, choose express and confirm acceptance in advance.

For the Everest, Ngari, Yadong and Zhangmu directions a border pass is needed in addition to the permit — mention it when you submit the permit application.

Blurred or glare-affected photos and information inconsistent with the document are common reasons for return; check name spelling and document number before submitting.

Lhasa sits at about 3,650 m; on the first day avoid strenuous exercise and alcohol, drink water and eat light meals — most discomfort eases within a day or two.

Once completed the permit is emailed to the address on your order; print it in colour, carry it with you, and present it with your document on arrival.

Two to three days in Lhasa, three to four days towards Shigatse, three to five days towards Nyingchi and one to two days at Namtso; combine them according to your available days and how well you are adapting to the altitude.

Heading west from Lhasa past Yamdrok Lake and Gyantse you reach Shigatse; the drive passes plateau lakes and glaciers, and Tashilhunpo Monastery is the main highlight of the direction.